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Santa Giselle Madrigal
Jan 302 min read
Set a good self care routine…
The Ultimate Guide to Wellness: Massage, Energetic Healing, and Coaching for a Balanced Life In today fast-paced world, self-care is...
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Santa Giselle Madrigal
Jan 161 min read
Effortless self-care
Effortless self-care is about integrating small, manageable habits into your daily routine that promote well-being without feeling...
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Santa Giselle Madrigal
Nov 7, 20244 min read
Where to Start: Incorporating Mindfulness into Your Daily Routine
In our fast-paced world, mindfulness has become an essential practice for achieving mental clarity and emotional strength. By taking a...
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